Benefits of GYAN YOGA has no limits
Our students have confessed that GYAN YOGA teaching style is unique and best. The introduction of PRANAYAMA to it has helped them achieve their goal: They have reported that GYAN YOGA has helped them to:
- De stress
- Improve their immune systems
- Increase their cardiovascular abilities
- Feel more energetic right after the class
- Improved flexibility
- Enhanced endurance
- Helped in constipation
- Improvement in their breath
- Feel more athletic
- Improved concentration
- Helped in their studies
- Calm mind
- New positive attitude
- Strengthen their muscles
- Improve in sports like tennis, squash, swimming etc.
- Clean up their respiratory system
Testimony
Gourav
Gourav met with a car accident on highway 401. After accident his sedan car turned in to a hatch back and was beyond repair. He got injury in his back and neck. He practiced yoga intensively and cured himself 100% in two weeks and never visited any hospital or chiropractor. He taught yoga right next day of his accident.
Clarinda
Clarinda had joint pain and too much pain in her fingers because of lots of typing and computer work. By continues yoga practice she fixed her pain in fingers and joint pain. However she is most happy about her improved posture.
Linne
Linne met with an accident and never recovered 100%. He started practicing yoga with us and he has recovered 100% now. Linne is practicing Bakasana(Crane Pose). This asana is physically demanding and required concentration.
Believe it or not but I feel better than ever before now. I have more fitness, flexibility and feel younger now then at my teenage. I feel like I will live long.
My doctor says to keep doing what you are doing because you have a health of an 18 years young boy.
Linne
Gurpreet
Gurpreet was very stiff but now he is extremely flexible. He can practice Badhkon asana better than some of the yoga instructors. He cured his migraine and back pain with the help of yoga.
Gurpreet
Gurpreet had back pain however now he can practice Chakrasana without any problem. He has gained strength to hold this pose.
Melissa
Melissa felt flexibility in the first class with us. She felt so much relief from back pain in her very first class.
Rishi
Rishi has been practicing Pranayam for so long and his eyes number has gone low by great amount. His left eye number is -1.25 instead of -2.25 and his right eye number is -0.75 instead of -1.50. So his left eye number is improved by 1.0 and his right eye number is improved by 0.75
Now he is working on to get rid of his glasses.
His optometrist told him that this much drop in eyesight is very rare.
Usha
Usha Verma fixed her cervical pain, High Blood Pressure, and migraine with the help of continuous practice of Yoga. She always practices simple Asanas and Pranayam but does not take any pill.
Tracey had severe back pain for last couple of years. She felt very relaxed in her very first class with us.
It’s my first class with you. It is so relaxing and recharging. What type of yoga is this? Is this traditional Yoga?
Got stroke in his eye, could not see for couple of weeks and had severed pain. He started practicing yoga with us. We told him specific yoga and he can see as good as he could see before getting stroke in his eye.
Brendon
Once he got panic attack in the middle of night. He did not who to consult. He though he should give it a try to our yoga. He practiced yoga with us for couple of months and attacks are gone.
Lona
Breathing exercises incorporated with yoga poses kicked my work related stress out in 15 minutes.
Michell
Your style of yoga has helped me in building optimism, keeping focus and better sleep.
